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Health Articles

1: Stop Stressing — Short Circuit Bad Cycles
As humans, we are wired to take quick actions by instinct. We've often noticed it: Someone says something and we immediately have a snappy comeback. Someone cuts us off, and we want to shout at him or

2: Losing Weight - The Addiction of Comfort Food
Its very name is appealing — comfort food. What could be more wonderful than a food that helps us feel better? Almost everyone can name something that they eat when they're just feeling sour or

3: Stop Stressing - Sacred Time and Space
In addition to the way that stress becomes quite relentless and ever present in our lives, it also has a terrible habit of refusing to respect boundaries. No matter how we might assume that everything

4: Asheville Chiropractor Treats Degenerative Disc Disease
Disc degeneration is a medical condition that is often labeled a disease. "Disc deterioration occurs when one or more discs become dehydrated and begins to deteriorate. This happens because of poor di

5: Asheville Chiropractor Treats Ruptured Discs
When discs in the spine become compromised or ruptured, severe pain and other health problems can develop. The discs in question are often thought to be the bones of the spine but are in fact cartila

6: Stop Stressing - Do, Defer, Delegate
Sometimes the problem that we're dealing with isn't necessarily a matter of the stress itself, but rather the way we're approaching it. After all, we can't lay all the blame on outside forces —

7: Stop Stressing - Stressors and Themes
We've talked about stress and the elements that bring it into our lives, or stressors. Identifying our stressors can be a powerful first step, for obvious reasons — if we know what's giving us g

8: Jogging Fitness without Pain - Swim Spa Alternative for Arthritis Discomfort
Running and jogging will get you in shape but do you ever think about the cartilage damage running causes in your knees? For people suffering from arthritis or fibromyalgia pain running and jogging is

9: Recover From A Variety Of Injuries With Kinesiology Tape
If you have seen sports figures and Olympic athletes wearing strange strips of tape on their bodies during games or during training, they are recovering from injuries. Thanks to Dr. Kenzo Kaze, a 70's

10: Being A Podiatrist In Atlanta Can Be Rewarding In Many Ways
From the south end of College Park to the tip of Roswell, Atlanta's podiatrists are very busy. The most common ailments a Podiatrist in Atlanta will face during their practice are painful feet. They t


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